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In a commentary piece published on Channel NewsAsia, Dr Lambert Low, consultant with the National Addictions Management Service at the Institute of Mental Health opined that while standardised packaging is definitely a good start (to) our journey to reducing smoking, it cannot be the only driver
If RAW papers tear or burn unevenly, store them in a cool spot and avoid over-packing
Get support from: religious leaders for spiritual guidance on fasting rules, NHS Stop Smoking Services (0300 123 1044) for cessation support, your GP for health-specific advice, fasting support groups and communities, nicotine replacement alternatives from WizVape (patches, lower strengths for non-fasting hours), online resources for combining fasting with cessation, and mental health professionals for addiction and behavioral support during this challenging period.
Make sure you clean high corners and hidden spots on the walls and ceilings where smoke residues might linger
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