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Try taking a short mindfulness walk, focusing on nature or your breathing as you stroll

Further, it also could be because at the time of survey, the respondents had less exposure to scientific evidence about the harm of e-cigarettes and relied on anecdotal evidence

For further information on stop smoking services available in localities across Northern Ireland, contact the Smokers Helpline on 0808 812 8008 or go to Stop Smoking (stopsmokingni.info) website

The Drug Wheel allows paramedics as well as doctors, nurses, healthcare and social workers to quickly understand the effects of different drug types without needing in-depth knowledge of specific or new drugs