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But more than a decade after that first surgeon generals report on the dangers of cigarette smoking, consumers and athletes started to connect the dots and quit

Further, the association makes sense, he writes: A highly nonlinear relation exists between exposures to fine particulate matter (PM2.5) from cigarette smoke and ambient air pollution and their adverse effects on the cardiovascular and pulmonary systems, including systemic oxidative stress, inflammatory vascular dysfunction, increased platelet activation and blood viscosity, atherosclerosis, ischemic heart disease, and altered cardiac autonomic function. Johnson stresses that individuals must quit smoking to eliminate their added cardiovascular risk

You don't have to quit smoking alone