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Migraine Home Remedies You may be able to ease symptoms by: Resting with your eyes closed in a dark, quiet room Putting a cool compress or ice pack on your forehead Drinking plenty of liquids Placing a warm compress or washcloth on your head or the back of your neck Gently massaging your neck, scalp, or temples Meditating Complementary and alternative treatments for migraine Some people get relief with therapies they use in addition to or instead of traditional medical treatment

Wearing compression stockings can also help to reduce the appearance of varicose veins and alleviate discomfort