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Use Nicotine Replacement Therapy (NRT): NRT products, like nicotine patches or gum, can help manage withdrawal symptoms by providing a controlled dose of nicotine without the harmful chemicals found in tobacco products

The nicotine content of cigarettes is found in these tobacco leaves

For instance, in June 2025, according to PubMed Central, a U.S.-based platform for biomedical and life sciences journals, a journal published that in 2024, the current and daily smoking prevalence among Chinese adults aged 15 years was 23.2% and 20.3%, respectively, with males exceeding females, peaking in the 3059 age range

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