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Ensuring that e-cigarettes fall under Californias comprehensive smoke-free laws is critical to protecting public health, especially given the alarming rate at which young people are picking up these devices. Vaping devices which heat a liquid often mixed with nicotine and other chemicals to generate an inhalable vapor have become the most popular delivery system for tobacco products used by high school and middle school students, government researchers said

The social costs include missed workdays due to illness and the immense emotional toll on families dealing with tobacco-related diseases

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3 Identify Triggers Keep a journal to note situations or emotions that prompt smoking, and develop alternative coping strategies for those moments