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You may even be using smoking as a coping mechanism to deal with stress, so it's important to find other ways of dealing with your stress, so you're not tempted to relapse

Most teenagers start smoking with their group of friends by just experiencing how it feels to puff a cigarette, and in doing so, most of them make it a habit to puff daily

The menthol cigarette ban has the potential to be one of the most important public health policies of the Biden administration, delivering a significant blow to existing racial inequity in health

"It's not going to be everybody," Mason says, "but every little bit helps." *** Audubon magazine is a nonprofit, and stories like this are made possible by readers