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Its not so much the nicotine thats the primary issue
The in-person group seminars are a live one-day course delivered by trained therapists, all of whom stopped with the method
The WHO/Europe report released in November 2025 puts these numbers in stark perspective: 26.5% of EU adults use tobacco (vs 20.9% globally) Nearly 1 in 4 women in the EU smokes (vs 7.4% globally) Tobacco causes 17% of all premature deaths from noncommunicable diseases Only 7 of 27 EU countries are on track to meet the WHO target of 30% reduction in tobacco use by 2025 The rise of e-cigarettes among young people threatens decades of progress
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