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They are not an FDA approved aid for quitting
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You can also: Create a strong support group of family and friends Identify triggers like cigarette smoke and lighters, and learn how to avoid them Do exercises such as walking or yoga Chew sugar-free gum or suck on a toothpick to curb the physical habit The more you see how beneficial it is for you to quit smoking, the more likely youll consider a plan to quit smoking, says Dr
Tang and Lepor, study authors were Xue-Ru Wu, MD
Nick Sementelli is a 17-year DC resident who lives in Ward 5
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