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This pamphlet offers eight different tips proven to help smokers reduce the stress of nicotine use and withdrawal

One study that focused on the levels of pulegone in five e-liquids and one smokeless tobacco product found that pulegone levels were not only higher than the acceptable levels of intake of synthetic pulegone deemed by the FDA, but higher than levels in menthol cigarettes (2)

Additionally, smokers who smoked a greater number of cigarettes (measured in pack-years) showed a greater decline in cognitive function

The researchers utilized a representative sample of the Taiwanese in a longitudinal study to examine the impacts of smoking and secondhand smoke on the development of KSD and found both factors were associated with a higher incidence of KSD