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A smoking society Everyone here smokes even women, even children, says 36-year-old Mahmoud Husain

Graham In JAMA (Journal of the American Medical Association) 1950 (volume 143), pages 329-336 Reprinted with commentary in The Journal of NIH Research May 1982 [Curators note: One of the individuals who played a major role in proving a causal association between cigarette smoking and lung cancer was a medical student, Ernst Wynder

In a US cohort of 554 adult smokers, 87% reported withdrawal symptoms after not smoking for 1 week and two-thirds reported craving ( It is interesting to note that among Chinese ever-smokers, only 11% are ex-smokers, while among ever-smokers in Western countries such as UK and USA, over 60% are ex-smokers ( Among individual withdrawal symptoms, the high occurrence of anxiety was unexpected

Making any lifestyle change comes with its challenges, and letting others in on your goals may allow you to more successfully navigate them