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Using data from the World Health Organisation, the Scorecard assessment is based on four key components: cigarette price (using purchasing power parity dollars to compare price across countries), changes in the affordability of cigarettes over time, the share of taxes in retail cigarette prices, and the structure of cigarette taxes

[PubMed] [Google Scholar] Benowitz NL, Porchet H, Sheiner L, Jacob P., 3rd Nicotine absorption and cardiovascular effects with smokeless tobacco use: comparison with cigarettes and nicotine gum

Trying to go it alone, only about 5-7% of people succeed

I mean, it can help, but it's not really the primary thing