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Smokefree New Zealand, a smoking cessation resource run by Aotearoa New Zealands publicly funded healthcare service Health New Zealand, has stated that using vaping products is a legitimate option for those people who are trying to quit smoking.[liv] The Ministry of Health of New Zealand and Health New Zealand, through the Vaping Facts website,[lv] have also emphasised the Cochrane reviews position that vaping is significantly safer than smoking,[lvi] with particular focus on the fact there is no combustion when using a vaping product and that dual use of vaping products and combustible tobacco can be a valid part of an individuals journey to smoking cessation

Smoking cigars can also increase your risk of developing cancer, heart disease, and other health problems.

This plaque can grow slowly over time without you even noticing

Ex-cigarette smokers who had quit five years or more and used e-cigarettes were at greater risk of lung cancer-related death than ex-smokers who had quit five years or more and hadnt used e-cigarettes