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JC coordinated data collection and conducted all data analyses

According to the Mayo Clinic, some common signs of dehydration in an adult are:ConfusionDizzinessExtreme thirstFatigueUrinating less frequentlyMany of these symptoms, such as dry mouth, fatigue, and dizziness, are non-specific and could be attributed to other medical conditions, medications, or natural effects of aging

By being informed and proactive, smokers can make smarter decisions for their well-being while reducing exposure to the most dangerous chemicals found in traditional cigarettes

Shes also not a fan of products hes used to attempt to quit like nicotine gum