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Related: How I successfully quit: Three ex-smokers share their stories Breaking the social smoking habit No matter how many cigarettes you smoke, quitting is the best thing you can do for your health

To avoid such hassles, always check the airlines regulations and the local laws of the countries youll be visiting or transiting through

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The findings indicate that women with a higher degree of education are more aware of the risks of smoking during pregnancy, and follow medical advice and recommendations to a greater extent