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So even if you arent ready to quit, cutting back can help the health of your gums.It is also important to know that, in the unfortunate event that you do develop gum problems, treatments do not always work as effectively for people who smoke

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During this stage, smoking and vaping are often perceived as symbols of maturity or independence ( Systematic reviews have identified three primary strategies for preventing tobacco and e-cigarette use in youth: school-based interventions, media campaigns, and community-based programs ( For adolescents who already smoke or vape, cessation support remains a major challenge