what is the best way to stop smoking cigarettes CIRCL Quitting Smoking: Strategies & Success

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According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better

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New York experienced the largest loss, having forgone $21.1 billion over this period