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Furthermore, the log10-transformed serum cotinine level exhibited a non-linear inverted U-shaped association with constipation in individuals with poor dietary quality ( P overall = 0.0207, P non-linear = 0.0427)

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Additionally, consuming a nutritionally balanced diet full of fruits and veggies will guarantee that you obtain all the vital vitamins and minerals necessary for ideal well-being while avoiding processed foods with an abundance of saturated fats, which may exacerbate existing respiratory issues in the long run

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