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Theyre correct that compounded versions can pose risks, especially if made with inconsistent ingredients
Focus on consistency to build strength and endurance over time
Recent science has shed some light on strong correlations between RLS and a number of potential causes: Genes are thought to play a role: nearly half of people with RLS have a family member who also has it Certain diseases induce symptoms of RLS, such as anemia, Parkinsons, and diabetes Some medications may make RLS symptoms worse, such as anti-nausea drugs or antipsychotic drugs Pregnancy may trigger symptoms, especially in last trimester Sleep deprivation may trigger symptoms or worsen them It affects both sexes but is more common in women It may begin at any age (even in young children), but people who are severely affected are generally middle aged or older In some cases, like RLS onset during pregnancy or after sleep deprivation, RLS may go away naturally
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