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Our bodies use vitamin B12 as a nutrient that helps keep our blood cells and nerves healthy and to make DNA

These amino acid strings may provide a variety of benefits, including improved skin condition, better weight management, and increased energy due to the enhanced glucose control in diabetics

A recent study suggested that plasma levels of 5-MT, a compound related to serotonin metabolism, may be decreased in CFS patients, but this has been interpreted as a confounder caused by serotonin-selective reuptake inhibitor (SSRI) use in these patients (40)

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