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doi:10.1016/j.watres.2010.11.038 Li X, Yu J, Jaroniec M (2016) Hierarchical photocatalysts

Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the bodys nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not officially a B vitamin, yet often placed in the B vitamin category

To make this even clearer, heres a table breaking down various reconstitution options

DSIP has some human sleep evidence, but it is much weaker