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Causes of Vitamin B12 Deficiency There are several reasons why an individual might become deficient in vitamin B12: Poor Absorption Some people have difficulty absorbing vitamin B12 from food or supplements due to factors such as age or certain digestive disorders

This reduced form combines with free radicals like superoxide, hydroxyl, hypochlorous acid, peroxyl, and singlet oxygen to exert its antioxidant potential [136]

The most common side effects are mild and may include pain or redness at the injection site, mild diarrhea, nausea, or a feeling of swelling all over the body

A proposed intestinal mechanism for the effect of riboflavin deficiency on iron loss in the rat