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Despite being a water-soluble vitamin, you can only obtain this vitamin primarily through animal foods like meat, milk, and eggs

Phenolic composition and antioxidant activity of Tanacetum parthenium cultivated in different regions of Ukraine: insights into the flavonoids and hydroxycinnamic acids profile

This strategy has been highlighted in publications as one of the key reasons why trial completion rates were high despite the expected GI issues and other tolerability signals

Gas, bloating and burps (including "sulfur burps"): When food lingers in the digestive tract longer than usual, fermentation can produce hydrogen sulfide gas leading to bloating, excess gas and the infamous "sulfur burps." Doctors say this can be especially noticeable after eating high-sulfur foods like eggs and poultry