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OB/GYN Board-certified OB/GYN with 40+ years of experience in nutrition, hormone-related treatments, and wellness

This product usually has no side effects

The Benefits Even if you dont suffer from a deficiency, a B12 boost can still provide a number of benefits, from reducing the risk of deficiency-related conditions to improving brain function, bone health and giving you an overall energy boost: Reduced risk of associated complications Even if you arent showing pressing signs of a B12 deficiency, many of us still arent getting the right volume every day, particularly if were sick, pregnant or breastfeeding

Correcting a genuine deficiency may help you feel more energetic, and any weight benefit typically comes indirectly from feeling well enough to be more active, not from the injection itself