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Supports Optimal Vision We are used to our vision deteriorating as we get older and Vitamin B12 deficiency is associated with macular degeneration and glaucoma, this is because of its effect on the nervous system and also homocysteine levels (have you had your homocysteine checked?) Enhances Cardiovascular Health High homocysteine is linked to an increased risk of cardiovascular disease, and B12 along with folate are important nutrients to maintain healthy homocysteine levels

Shi X, Zhou S, Wang Z, Zhou Z, Wang Z

If its a question of side effects, many times lowering the dose, titrating up very slowly, and adding medications to help with the side effects can help quite a lot, she said