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High-protein dairy can help because it provides: Complete protein Essential amino acids Calcium Vitamin B12 Phosphorus Bioactive peptides Fermented options for gut health This makes dairy more than just a source of calories

And herbs like licorice (which can be found in tea blends) could even help reduce gas

In the SURPASS clinical trials, significant HbA1c reductions were observed by 40 weeks, though individual patients may achieve glycemic targets earlier, particularly at higher doses

This regulation ensures that the immune response is appropriately balanced, preventing overreaction or underreaction to pathogens