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If low levels of B 12 remain for a long time, the condition also can lead to irreversible damage to nerve cells, which can cause the following symptoms: numbness and tingling in the hands and feet difficulty walking muscle weakness irritability memory loss dementia depression psychosis
For research requiring repeatable, precise dosing protocols, this level of accuracy is non-negotiable
Good protein sources include low-fat dairy products, lean meat and poultry, fish, eggs, legumes, nuts, and seeds
If so, receiving a monthly b12 injection from the professionals at Medwin Family Clinic in Houston, TX might help you return to normal
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