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Clinical trials show constipation occurs in approximately 11-24% of patients taking semaglutide and 6-11% taking tirzepatide, compared to 11% in placebo groups

Im not going to fault anyone for using these medications, but knowing what I know now, I cant in good conscience make a blanket recommendation for thyroid patients (especially thyroid patients) to use them

N Engl J Med 381(7):637646 Tornehave D, Kristensen P, Rmer J, Knudsen LB, Heller RS (2008) Expression of the GLP-1 receptor in mouse, rat, and human pancreas

Unlike sugary carbs that spike GLP-1 briefly and crash fast, protein gives you that slow and steady rise throughout the day