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The Role of Lifestyle Changes wean off the medication

If you're taking a GLP-1 medication, look for one that's high in protein, contains fiber and skips sugar alcohols, which can worsen gastrointestinal side effects in some people

Spencer Nadolsky explains, is that some people may respond to a low dose and not need a higher dose. In those cases, you wouldnt want to put someone on a higher dose, lose weight a lot faster and basically not be able to eat. In other words, faster isnt better, especially if it comes at the expense of feeling miserable