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It has several roles, including: GLP-1 agonist medications work by mimicking this hormone

Any medication adjustments should be made in consultation with the prescribing physician and should never be undertaken by patients independently

Strom BL, Tamragouri RT, Morse ML, Lazar EL, West SL, Stolley PD, Jones JK

Severe calorie restriction in perimenopause can actually make things worse by: Further decreasing metabolic rate (adaptive thermogenesis) Increasing cortisol (chronic stress response) Promoting muscle loss over fat loss Disrupting already-irregular hormone patterns Ive seen women eating 1200 calories and doing intense cardio six days per week, completely exhausted and still gaining weight