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Most individuals receive injections once or twice weekly, depending on their weight loss goals and energy needs
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Practical tips for optimising B12 status include consuming B12-rich foods regularly throughout the week rather than sporadically, considering fortified foods if reducing animal product intake, and discussing supplementation with your GP or registered dietitian if you have absorption concerns
Not sure if thats the same as Lipo but Im pretty sure it is
Many healthcare providers currently rely on methylcobalamin (MeB12) injections for Vitamin B12 deficiency and anemia due to their neurologic support and perceived superior bioavailability
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