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For This Article We reviewed over 20 peer-reviewed medical journals and articles from top diabetes and endocrinology research publications to ensure our information is accurate and current

Progress check-ins, symptom review, lab panels, and dose titration adjustments are built into the program

Soluble fibre is the type that naturally increases GLP-1 levels and is found in many nutritious foods, including: Fruits Vegetables Whole Grains (like barley, quinoa, millet, kasha, coloured rices and oatmeal) Legumes & Pulses (like beans and lentils) Flaxseeds Chia seeds Soluble fibre absorbs water and forms a gel-like substance in your body

Clinical trial data from the SUSTAIN and STEP programs, which enrolled thousands of participants across multiple countries, did not identify UTIs as a significant adverse event