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Antioxidants can remove the free radicals intermediates by oxidizing themselves so that they are often reducing agents such as poly-phenols, tocopherols, carotenes, vitamin A, ubiquinols, thiols, ascorbic acid, and others (Sies, 1997)

This is why many people explore ways to boost glutathione levels, either naturally or through supplementation

GGT transfers the -glutamyl residue of glutathione to amino acid acceptors (the best acceptor being cystine), releasing -glutamyl peptides and cysteinyl glycine

Its benefits include, but are not limited to, lowering cancer risk, reducing cell damage, and boosting the immune system