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Regular Physical Activity: Incorporating regular exercise, including both cardiovascular activity and strength training, enhances weight loss results, improves cardiovascular health, boosts mood, and helps maintain muscle mass

It belongs to a class of medications called glucose-like peptide 1 (GLP-1) receptor agonists

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February 10, 2024 If you read my prior blog about using semaglutide, I did the typical 10-week treatment and lost 17 pounds towards the end of 2022, ending at 165.6 pounds