This guide explains how each works, where the evidence is strongest, and when Perfect B prescribes them together in a supervised protocol
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Our team of licensed pharmacistsincluding Justin Kohll, R.Ph., Jodi Fabisiak, R.Ph., Deb Torczon, Pharm.D., and Ana Schaefer, R.Ph.oversees every step of the process to ensure quality and compliance
Dietary interventions should be personalised and may include: Calorie-controlled diets aiming for a 500600 kcal daily deficit to achieve gradual, sustainable weight loss Mediterranean-style diets rich in fruits, vegetables, whole grains, and healthy fats, with anti-inflammatory properties that may benefit autoimmune conditions Low-glycaemic index diets helpful for managing insulin resistance and metabolic syndrome Referral to specialist dietitians particularly valuable for patients with inflammatory bowel disease or food intolerances Physical activity recommendations must account for disease-specific limitations