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Eating fatty fish like salmon, sardines, or mackerel a couple of times per week can provide omega-3s naturally, along with other important nutrients

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Over time, this results in reduced production of thyroid hormonesprimarily thyroxine (T4) and triiodothyronine (T3)which are essential for regulating metabolism, energy production, and numerous bodily functions

Their compatibility with established pharmaceutical supply chains without the constraints of cold-chain logistics, injection training or medical-waste handling creates opportunities to broaden distribution through retail pharmacies and remote care pathways