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Stopping after one month is not acutely dangerous, but it is medically ineffective and often demoralizing due to rapid weight regain and appetite rebound

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This pudding keeps well, so its easy to save the rest for later if your appetite changes

People at Risk The risk of adverse effects is especially high in people with [70+]: Digestive conditions (Crohns disease, ulcerative colitis, diverticulitis) A history of bowel surgery Severe hemorrhoids Kidney, heart, and liver disease Allergy to coffee The FDA only approves colon cleansing to prepare for medical procedures and has issued several letters warning about unapproved uses