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The supplement normalized citrate synthase and complex IV activity and enhanced mitochondrial resilience to oxidative stress, particularly in children with greater developmental impairment ( Weight of evidence: Overall evidence is Moderate : pediatric trials show lipid-peroxidation reduction and improved antioxidant status, with mixed behavioral effects

This is why working with an experienced practitioner is so important they can help you find the sweet spot that maximizes benefits while minimizing waste and potential side effects

While more studies are needed, maintaining adequate glutathione levels may contribute to mental clarity and overall brain health as part of healthy aging

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