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The Modern Problem: Light Deprivation In modern societies, several trends are reducing our exposure to natural sunlight: More time spent indoors Widespread use of LED lights, which emit no infrared light Low-E glass in buildings blocks beneficial wavelengths A new Department of Energy ruling (set for 2028) may further restrict the sale of bulbs with any infrared component due to energy efficiency requirements

5 Potent Immune Boosters To Increase Your Natural Immunity The immune system plays a vital role in keeping the body healthy by providing a balance between eliminating invading bacteria and viruses, while avoiding damaging the surrounding healthy tissue in the process

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