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6.4 Frequency of Review There is no formal consensus on monitoring intervals specific to GLP-1 therapy
In fact, some estimates suggest about one in eight adults have tried a GLP-1 drug like Ozempic or Wegovy
Poor sleep tanks your willpower, increases hunger hormones (ghrelin), decreases satiety hormones (leptin), and makes you crave high-calorie foods
Gholam, who is herself taking Ozempic, says she has become more thoughtful about her diet since taking the drug, and is eating smaller portions, more high-protein low-fat/sugar dairy products such as cottage cheese and skyr, more produce, and fewer empty carbs
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