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Foods to eat: Lean proteins like fish, chicken, tofu, and beans Vegetables and fruits like cooked spinach, zucchini, and blueberries Foods that contain water, such as soups and gelatin Foods to avoid: Greasy or fried foods Sugary beverages, such as soda and alcohol Excess caffeine High-fiber foods like cereals, nuts, artichokes, and asparagus Dairy products Foods that are either very hot or very cold temperature Products with sweeteners ending in ol (like sorbitol, mannitol, xylitol, and maltitol) The Takeaway Diarrhea is one of the most common side effects of taking Ozempic.Despite Ozempic diarrhea being common, it is often temporary and mild

Gastroenterology 142 (Suppl

The program also integrates seamlessly with our other wellness services including Hormone Replacement Therapy, Peptide Therapy, and IV Vitamin Therapy for patients whose weight challenges have additional hormonal or nutritional contributing factors

The original flavor is unlike any other electrolyte mix Ive tested since its so light and has a very minimal coconut-y taste