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In this solo episode, I unpack: What the Bristol Stool Chart can (and cant) tell us Red flags we should never ignore How stool appearance links to motility, fat absorption, and food intolerances Why diarrhoea/constipation shouldnt just be symptom-managed with laxatives or anti-diarrhoeals When to consider referral to a gastroenterologist vs

Parker KD, Maurya AK, Ibrahim H, Rao S, Hove PR, Kumar D, Kant R, Raina B, Agarwal R, Kuhn KA, Raina K, Ryan EP (2021) Dietary rice bran-modified human gut microbial consortia confers protection against colon carcinogenesis following fecal transfaunation

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