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doi:10.1210/en.2009-1272 47Butler AE, Campbell-Thompson M, Gurlo T, Dawson DW, Atkinson M, Butler PC

The most successful outcomes tend to come from combining the medication with simple lifestyle habits like: Strength training Eating enough protein Staying active day to day Think of it this way: the medication can help open the doorbut your daily habits are what carry you through it

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Additionally, multiple studies have revealed that various mushroom species are beneficial in both the prevention and treatment of a variety of chronic diseases, including cancer, cardiovascular disease, diabetes mellitus, and neurodegenerative diseases