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Helpful strategies include: eating smaller, more frequent meals throughout the day avoiding spicy, greasy, or fatty foods limiting acidic foods such as citrus and tomato-based meals avoiding fizzy drinks that may increase bloating eating slowly and chewing food thoroughly avoiding food late in the evening These adjustments reduce stomach pressure and help minimise Mounjaro acid reflux symptoms

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Independent, state-licensed pharmacies - named below - handle compounding and dispensing where applicable

But until the pharmaceutical giants produce enough of the drugs for them to be removed from the FDAs shortage list, compounding will continue to constitute a significant portion of the GLP-1 market