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Quick Tips Stay hydrated, eat a balanced diet rich in fruits, vegetables, and whole grains, and make time for regular physical activity to maintain overall health and well-being

Divide your hair into sections Focus on areas where youre noticing thinning (such as the crown, frontal hairline or part line)

TCM attributes these discomforts to disharmonies in organ systems such as: Kidneys : Viewed as the storehouse of our vital essence (Jing), they govern growth, reproduction, and the aging process

In general, these agents reduce oxidative stress, mitochondrial dysfunction, protein aggregation, inflammation, excitotoxicity, cell death, iron accumulation, or stimulate neurotrophic factors