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Malabsorption Issues: This is the most prevalent reason for B12 deficiency, even for those with B12-rich diets
A person can try adding these kidney-friendly foods to their diet: pomegranate tofu fish broccoli squash leafy greens beans strawberries citrus fruits, such as lemons and oranges apples dairy alternatives whole grains Some foods and beverages to limit or avoid include: processed foods, such as deli meats soda refined carbohydrates sugar and artificial sweeteners excessive animal protein intake, such as beef, pork, and organ meat high sodium foods alcohol caffeine The above lists are general guidance
Park TJ, Park JH, Lee GS, Lee JY, Shin JH, Kim MW, et al