Miami medical experts explain safe limits, hydration tips, and side effects
Patients should report any side effects promptly to ensure timely intervention and management
Key Points Semaglutide reduces appetite, which aids weight loss, but can lead to inadequate nutrient intake Common semaglutide side effects, like nausea, bloating, diarrhea, and constipation, may also make it difficult to eat balanced meals This semaglutide diet plan uses lean proteins, healthy fats, and fiber-rich foods to help you lose weight and get the nutrients you need If you're taking semaglutide (Ozempic, Wegovy, or Rybelsus) for weight loss or blood sugar management, what you eat matters just as much as the medication itself
Protect muscle and mood by anchoring meals around protein