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However, the basis for the increased lactate and pyruvate, in some instances, may relate to non-mitochondrial processes such as glycolysis as is suggested by the absence of increased alanine and TCA intermediates noted in some other biomarker clusters (Figure 5, group 4)

Cada persona puede elegir el momento de ingesta que mejor se adapte a su rutina y necesidades, asegurndose siempre de mantener una hidratacin adecuada y una dieta equilibrada para maximizar los beneficios de la suplementacin con creatina