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Theyre approved for managing type 2 diabetes and aiding in weight loss by reducing blood sugar 2/ Metabolic and Longevity Benefits Metabolic Optimization: Less glucose spikes, lower insulin levels, and thus reduced advanced glycation end-products (AGEs) (4, 5)

This mechanism explains why some people on retatrutide never feel truly hungry but also never feel truly energized

A deficit driven by eating nutrient-dense foods (lean proteins, veggies, whole grains, etc.) will feel better and preserve muscle mass more than a deficit from, say, skipping meals but eating junk food when you do eat