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Again, studies show that long-term keto is no better than traditional low-calorie diets

Prune juice or dried prunes provide natural sorbitol that helps draw water into the colon

Red Light Therapy Red light therapy (LLLT) boosts ATP production and supports healing and hydration on a cellular level, and targeted devices like portable LED red light therapy patches can make it easier to focus treatment on specific dehydrated or inflamed areas

So even with the real drugs, we dont know the effectiveness and the safety when youre starting off with a lower weight. This makes it even more important to talk to a doctor before trying out any medications or supplements